Skip to main content

FAQ

📖 What is Innerly?​

Innerly is your AI companion for reflection and growth. Through natural conversation, Innerly helps you express yourself freely, summarizes your thoughts, and reveals patterns over time. It's like chatting with a thoughtful friend who remembers everything and helps you understand yourself better.

🔐 How secure is Innerly?​

Your privacy matters. Innerly keeps your reflections private and secure. Your data is protected and only accessible to you across your devices.

💬 How does Innerly work?​

Simply write, talk, or vent to Innerly like you would with a trusted friend. The AI listens without judgment and helps you organize your thoughts naturally. After each conversation, you'll receive a gentle summary highlighting themes, moods, and insights.

🔍 What does the AI do?​

Innerly's AI companion helps you:

  • Express yourself freely through natural conversation
  • Receive thoughtful summaries of your reflections
  • Spot recurring themes across weeks or months (like work stress, creative flow, or gratitude)
  • Understand patterns in your thoughts and emotions

Everything is conversational and non-judgmental—Innerly adapts to your style.

💾 Will my entries sync across devices?​

Yes! Innerly seamlessly syncs your reflections across all your iOS, macOS, and web devices. Access your journal anywhere, anytime.

💸 How much does Innerly cost?​

Innerly offers a free plan with core features, and a premium plan for advanced AI insights and conversation features. You can upgrade anytime to unlock the full experience.

🗑️ Can I delete my data?​

Yes. You can delete your journal entries or your entire account at any time. When you do, your data is permanently erased from our servers.

🚀 How do I get started?​

Download Innerly from the App Store for iOS and macOS, or visit my.innerly.app on the web. Create an account and start your first reflection—Innerly is ready to listen.

💌 Still have questions?​

Reach out to us at [email protected]. We’re here to help.